Lauren Parker Personal Training
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THERE IS NO QUICK FIX. HARD WORK CREATES RESULTS. SIMPLE!

About


I am an extremely dedicated professional boxer, trainer and coach, believing in what I preach. I look to train individuals that are 100% committed from the start as excuses and lack of commitment is the route to failure. My clients represent me as a trainer by which it's paramount to adhere fully.


To sculpt your physique and change your body, nothing but hard work and dedication is required. There are no quick fixes when it comes to making physical changes to your physique. 


Being an active pro boxer, I know first hand just how much time and effort is needed to gain the best performance results essential for my sport. 

If you are looking to embark on a new fitness journey then it's important to highlight that results don't happen over night. To achieve and maintain your lifelong goals, you need to make permanent lifestyle changes


CREATING HEALTHY HABITS IS THE KEY TO SUCCESS

Qualifications

Fully licensed ​Professional Boxer under BBBoC
Degree in Sport and Physical Education Bsc
Personal Trainer L3
L2 Full England Boxing Coach
Advanced Nutritional Advisor
GP Referral Instructor L3
Gym Instructor L2
Boxercise Instructor
Qualified in first aid
​Fully Enhanced DBS checked 

IF IT'S IMPORTANT TO YOU THEN YOU WILL FIND A WAY, IF NOT, THEN YOU WILL FIND AN EXCUSE
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